Shadow Reflections Meditation
This guided visualization takes you on a journey through your subconscious mind to to guide you to meet your shadow aspects and get a deeper understanding of why you may have suppressed these aspects into the shadow. Understanding this can help you to heal and integrate those aspects of you that you have denied.
This guided visualization takes you on a journey through your subconscious mind to to guide you to meet your shadow aspects and get a deeper understanding of why you may have suppressed these aspects into the shadow. Understanding this can help you to heal and integrate those aspects of you that you have denied.
This guided visualization takes you on a journey through your subconscious mind to to guide you to meet your shadow aspects and get a deeper understanding of why you may have suppressed these aspects into the shadow. Understanding this can help you to heal and integrate those aspects of you that you have denied.